by Cat B on February 24, 2017

More “Off the Grid” meditations, color, shape and whatever comes in the moment—how I begin my day in these deeply troubling times and this time in the sketchbook as I couldn’t get to the studio. Meditation is a way to balance activism. It feeds the soul to make something out of scraps of paper, a reminder that we can always create good. And so I am making this my practice this year, I begin each day with a visual meditation to gather my energy for the hard work ahead and the magic we will and must create.

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