Art Meditation

by Cat B on February 6, 2017

Hello! Like everyone else on the planet, I’ve experienced a little anxiety over the dire political developments. I want to keep positive so I’ve begun a morning art practice. It’s like meditation. I come into the here and now and forget everything except for color and how things fit together. I continue until I find harmony using odd scraps of paper. I think of what Mahatma Gandhi said—that we need to be the peace we want to see in the world. Art helps. Here are the first three and I’ll post more soon.








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